The Qlub

The Qlub publishes its address as the 8th floor of SILQ Hotel and Residence, 41 Sukhumvit 24 (Soi Kasem), Sukhumvit Road, and gives gym opening hours of 06:00 to 22:00. Its gym page carries an unusually detailed equipment list, naming Concept 2 rowers, bike ergs and a ski erg, assault air bikes and an air runner, a power cage and multi-grip rack, bumper plates, kettlebells from 6kg to 32kg and hex dumbbells up to 80lb. Amenities listed include lockers, changing rooms, free Wi-Fi and coaching on request, and the site states that an AED and a life bag are kept on site and that staff take regular CPR training. Separate pages cover a swimming pool, a sento and a lounge.